In 100 g (Grams) of Dandelion greens, raw there is 0 g of 8:0 octanoic, caprylic fatty acid.

cup, chopped grams (g) kilograms (kg) 100 grams (g) ounce pound

Dandelion greens, raw

Dandelion greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Dandelion greens, raw are listed below.

Water	85.6 g	85.6	g	85.6%
Energy (calorie)	45 kcal	45	kcal
Energy (joule)	188 kJ	188	kJ
Protein	2.7 g	2.7	g	2.7%
Total lipid (fat)	0.7 g	0.7	g	0.7%
Ash	1.8 g	1.8	g	1.8%
Carbohydrate, by difference	9.2 g	9.2	g	9.2%
Fiber, total dietary	3.5 g	3.5	g	3.5%
Sugars, total	0.71 g	0.71	g	0.71%
Calcium, Ca	187 mg	187	mg	0.19%
Iron, Fe	3.1 mg	3.1	mg
Magnesium, Mg	36 mg	36	mg	0.04%
Phosphorus, P	66 mg	66	mg	0.07%
Potassium, K	397 mg	397	mg	0.40%
Sodium, Na	76 mg	76	mg	0.08%
Zinc, Zn	0.41 mg	0.41	mg
Copper, Cu	0.171 mg	0.171	mg
Manganese, Mn	0.342 mg	0.342	mg
Selenium, Se	0.5 µg	0.5	µg
Vitamin C, total ascorbic acid	35 mg	35	mg	0.04%
Thiamin	0.19 mg	0.19	mg
Riboflavin	0.26 mg	0.26	mg
Niacin	0.806 mg	0.806	mg
Pantothenic acid	0.084 mg	0.084	mg
Vitamin B-6	0.251 mg	0.251	mg
Folate, total	27 µg	27	µg
Folic acid	0 µg	0	µg
Folate, food	27 µg	27	µg
Folate, DFE	27 µg	27	µg
Choline, total	35.3 mg	35.3	mg	0.04%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	508 µg	508	µg
Retinol	0 µg	0	µg
Carotene, beta	5854 µg	5854	µg
Carotene, alpha	363 µg	363	µg
Cryptoxanthin, beta	121 µg	121	µg
Vitamin A, IU	10161 IU	10161	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	13610 µg	13610	µg
Vitamin E (alpha-tocopherol)	3.44 mg	3.44	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	778.4 µg	778.4	µg
Fatty acids, total saturated	0.17 g	0.17	g	0.17%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.009	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.145 g	0.145	g	0.14%
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g	0.01%
Fatty acids, total monounsaturated	0.014 g	0.014	g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.014 g	0.014	g	0.01%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.306 g	0.306	g	0.31%
18:2 undifferentiated	0.261 g	0.261	g	0.26%
18:3 undifferentiated, octadecatrienoic, linolenic	0.044 g	0.044	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Dandelion greens, raw